13/09/2024

Introduction to Interoception our 8th Sensory System

Interoception is the ability to sense and perceive internal bodily signals, such as hunger, thirst, temperature, and emotional states.

It plays a crucial role in how we understand and respond to our physical and emotional needs.

This internal awareness helps regulate behaviours and maintain overall well-being.

Difficulties with interoception can impact emotional regulation and self-awareness, often seen in conditions like autism and anxiety disorders.

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Sensory Modulation - £7.00